Sunday, December 20, 2009

Does anyone have any low-carb biscuit recipes?

I would like a low-carb (not gluten free) biscuit recipe, with a maximum of 10g carbohydrates per 100g. Suitable for people on Tony Ferguson / Aitkins diet (low-carb and high protein). The packet mixtures I have seen contain mainly almond meal %26amp; coconut, but are quite expensive.Does anyone have any low-carb biscuit recipes?
Here's two recipes I found for you...refer to the links if you want more nutrition information...





Great Biscuits Recipe (Total Carbs = 4.9g)





25 min | 10 min prep





SERVES 20 -22





1 cup self rising flour


1/2 cup butter or margarine (set it out for 8-10 minutes or so)


1/2 cup sour cream





Mix the ingredients together.


Roll the dough and cut the biscuits about 1/2 inch thick.


Bake at 400 degrees for 10-15 minutes (oven variation)**I use a cast iron biscuit skillet.


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Cream Cheese Biscuits Recipe (Total Carbs = 8.1g)





45 min | 25 min prep





12 biscuits. Can be fro





1 cup flour


1 teaspoon salt


1/2 cup butter


1 (3 ounce) package cream cheese





Preheat the oven to 425 degrees.


Sift together the flour and salt. Add the butter, piece by piece, and the cream cheese. Mix until you have a dough that holds together.


Do not overmix.


Turn the dough out onto a lightly floured work surface and, with a rolling pin, roll it out to a thickness of about 1/2';.


Cut out rounds with a biscuit cutter and place on a lightly buttered baking sheet. Bake until pale brown, about 20 minutes.


Serve warm.


Does anyone have any low-carb biscuit recipes?
No JOKE about how it expensive it is. Your best bet is to buy some CARBQUICK , it isnt too costly and the recipe is on the box. Lots of recipes for it online.








Here are some links I use to find low carb recipes :








http://www.lowcarbcafe.com/modules.php?n鈥?/a>








http://www.genaw.com/lowcarb/recipes.htm鈥?/a>








http://www.lowcarbfriends.com/








http://lowcarbcooking.org/






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